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Chicken Adobo (Soy-Free) recipe by Safe Plated

Chicken Adobo (Soy-Free)

Classic Filipino chicken adobo made without soy sauce, using coconut aminos for a similar savory flavor.

15m prep + 45m cook4 servings
SOY-free
520 cal|40g protein|35g carbs|25g fat|1g fiber

Ingredients

  • 2 lbs Chicken Thighs
  • 1/2 cup Coconut Aminos
  • 1/4 cup Apple Cider Vinegar
  • 6 cloves Garlic
  • 2 Bay Leaves
  • 1 tsp Black Peppercorns
  • 1/2 cup Water
  • 2 tbsp Coconut Oil
  • 4 cups Cooked White Rice

Instructions

  1. 1Place a large heavy-bottomed pot or Dutch oven on the stove over medium-high heat (around 400°F / 200°C). Add the 2 tablespoons of coconut oil and let it heat up until it shimmers.
  2. 2Carefully place the 2 lbs of chicken thighs into the hot oil. Brown the chicken on all sides, which should take about 3-4 minutes per side. Once browned, remove the chicken from the pot and set it aside on a plate.
  3. 3Reduce the heat to medium (around 350°F / 175°C). Add the 6 cloves of garlic to the pot and sauté them for about 1 minute, until they smell fragrant. Be careful not to burn the garlic.
  4. 4Pour the 1/2 cup of coconut aminos, 1/4 cup of apple cider vinegar, and 1/2 cup of water into the pot. Add the 2 bay leaves and 1 teaspoon of black peppercorns. Stir everything together and bring the liquid to a gentle simmer.
  5. 5Return the browned 2 lbs of chicken thighs to the pot. Make sure the chicken is mostly submerged in the liquid. Lower the heat to low (around 200°F / 95°C), cover the pot with a lid, and let it simmer for 30-40 minutes. The chicken is cooked through when it reaches an internal temperature of 165°F (74°C) and is tender.
  6. 6Remove the bay leaves from the pot before serving. Serve the chicken adobo hot over the 4 cups of cooked white rice.

Substitutions

Soy SauceCoconut Aminos

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