
Chatamari (Rice Crepe)
A thin rice crepe, like a savory pancake, often topped with meat or vegetables. This variation avoids soy completely.
15m prep + 10m cook2 servings
Contains dairySOY-free
320 cal|20g protein|30g carbs|14g fat|2g fiber
Ingredients
- 1 cup Rice flour
- 1 cup Water
- 1/4 tsp Salt
- 1/2 cup Ground lamb or chicken
- 1/4 cup Onion (finely chopped)
- 1 tsp Ginger (minced)
- 1 tsp Garlic (minced)
- 2 tbsp Cilantro (chopped)
- 1 tbsp Ghee
Instructions
- 1In a bowl, mix rice flour, water, and salt to form a thin batter.
- 2In a separate pan, cook ground lamb or chicken with onion, ginger, and garlic until browned.
- 3Heat ghee in a flat pan or skillet.
- 4Pour a ladleful of the rice batter onto the hot pan, spreading it thinly to form a crepe.
- 5Cook until the edges start to lift and the bottom is lightly golden.
- 6Sprinkle the cooked meat mixture over the crepe and garnish with cilantro.
- 7Fold the crepe in half and serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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