
Char Kway Teow (Soy-Free)
Delicious stir-fried flat rice noodles with Chinese sausage, cockles, prawns, and eggs, made without any soy. A flavorful and safe dish!
20m prep + 20m cook4 servingsSafety: 90/100
Contains eggContains shellfishContains fishSOY-free
650 cal|35g protein|70g carbs|30g fat|6g fiber
Ingredients
- 1 lb Flat Rice Noodles
- 4 links Chinese Sausage (Lup Cheong)
- 0.5 cup Cockles
- 0.5 lb Prawns
- 2 large Eggs
- 3 cloves Garlic
- 2 tbsp Fish Sauce (Red Boat)
- 2 tbsp Coconut Aminos
- 1 tsp Chili Paste
- 2 tbsp Vegetable Oil
- 1 cup Bean Sprouts
- 0.5 cup Chinese Chives
Instructions
- 1Heat vegetable oil in a wok over high heat. Add garlic and stir-fry until fragrant.
- 2Add Chinese sausage and stir-fry until slightly browned.
- 3Add prawns and cockles and stir-fry until cooked through.
- 4Push the ingredients to one side of the wok. Crack in the eggs and scramble.
- 5Add flat rice noodles, fish sauce, coconut aminos, and chili paste. Stir-fry until well combined.
- 6Add bean sprouts and Chinese chives. Stir-fry for another minute.
- 7Serve hot.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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