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Cauliflower Popcorn with Nutritional Yeast recipe by Safe Plated

Cauliflower Popcorn with Nutritional Yeast

A savory, gluten-free take on popcorn using cauliflower florets. Sprinkled with nutritional yeast for a cheesy flavor.

30m4 servings
120 cal|6g protein|10g carbs|6g fat|4g fiber

Ingredients

  • 1 head Cauliflower florets
  • 2 tbsp Olive oil
  • 2 tbsp Nutritional yeast
  • 1/2 tsp Garlic powder
  • 1/2 tsp Onion powder
  • 1/4 tsp Salt
  • 1/4 tsp Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your oven to about 205°C (200°C).
  2. 2In a large bowl, combine the 1 head of cauliflower florets with the 2 tablespoons of olive oil, 2 tablespoons of nutritional yeast, 1/2 teaspoon of garlic powder, 1/2 teaspoon of onion powder, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper. Toss everything together until the cauliflower florets are evenly coated.
  3. 3Spread the coated cauliflower florets in a single layer on a baking sheet.
  4. 4Place the baking sheet into the preheated oven. Bake for 18 to 20 minutes, flipping the cauliflower florets halfway through the cooking time. The cauliflower is done when the florets are tender and have slightly browned edges.
  5. 5Serve the cauliflower popcorn immediately.

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