
Canh Chua (Sweet and Sour Soup)
A tangy and flavorful Vietnamese soup with pineapple, tomatoes, bean sprouts, and tofu in a tamarind broth.
15m prep + 25m cook4 servings
Contains soyContains fishSHELLFISH-free
250 cal|15g protein|30g carbs|8g fat|5g fiber
Ingredients
- 1 lb Tofu, firm
- 1 cup Pineapple, cubed
- 1 cup Tomatoes, diced
- 1 cup Bean sprouts
- 1/2 cup Okra, sliced
- 3 tablespoons Tamarind paste
- 2 tablespoons Sugar
- 1 tablespoon Fish sauce
- 2 cloves Garlic, minced
- 6 cups Water
- 2 tablespoons Cilantro, chopped
- 2 tablespoons Green onions, chopped
Instructions
- 1Prepare the 1 lb of firm tofu by cutting it into 1-inch cubes.
- 2In a large heavy-bottomed pot, bring 6 cups of water to a rolling boil over high heat (212°F / 100°C).
- 3Reduce the heat to medium (300°F / 150°C) and add 3 tablespoons of tamarind paste, 2 tablespoons of sugar, 1 tablespoon of fish sauce, and 2 cloves of minced garlic to the pot. Stir continuously for 1-2 minutes, or until the tamarind paste and sugar have completely dissolved into the water.
- 4Add the prepared 1 lb of tofu cubes, 1 cup of cubed pineapple, 1 cup of diced tomatoes, 1 cup of bean sprouts, and 1/2 cup of sliced okra to the pot. Stir gently to combine.
- 5Bring the soup back to a simmer over medium heat (300°F / 150°C) and cook for 10-15 minutes. The vegetables should become tender to the touch, and the pineapple should soften.
- 6Remove the pot from the heat. Stir in the 2 tablespoons of chopped cilantro and 2 tablespoons of chopped green onions.
- 7Serve the Canh Chua hot immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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