
Canh Chua Cá (Vietnamese Sour Fish Soup)
A traditional Vietnamese sour soup with fish, tomatoes, pineapple, and bean sprouts. A comforting and flavorful soup perfect for a cool evening.
15m prep + 25m cook4 servings
Contains fishEGG-free
320 cal|25g protein|25g carbs|12g fat|3g fiber
Ingredients
- 1 lb Catfish Fillets
- 2 each Tomatoes
- 1 cup Pineapple
- 1 cup Bean Sprouts
- 1/2 cup Okra
- 2 tbsp Tamarind Pulp
- 2 tbsp Fish Sauce
- 1 tbsp Sugar
- 2 cloves Garlic
- 1/2 each Red Chili
- 6 cups Water
- 2 tbsp Cilantro
- 1 tbsp Fried Garlic
Instructions
- 1Place the 2 tablespoons of tamarind pulp in a small heatproof bowl. Add 1/2 cup of warm water. Let it soak for 10 minutes. Use your fingers to squeeze the pulp and extract the juice. Strain the liquid through a fine-mesh sieve into another bowl, pressing on the solids to get all the juice. Discard the tamarind pulp solids.
- 2Pour the 6 cups of water into a large 4-quart heavy-bottomed pot. Bring the water to a rolling boil over high heat, 212°F (100°C).
- 3Add the 2 tomatoes, cut into 1-inch wedges, the 1 cup of pineapple, cut into 1-inch chunks, the 1/2 cup of okra, cut into 1/2-inch pieces, and the 2 cloves of garlic, minced. Reduce the heat to medium-low, 180°F (82°C), and simmer gently for 10 minutes, or until the vegetables are slightly tender.
- 4Carefully add the 1 lb of catfish fillets to the pot. Cook for 5 to 7 minutes, or until the fish is opaque and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
- 5Stir in the reserved tamarind juice, the 2 tablespoons of fish sauce, and the 1 tablespoon of sugar. Taste the broth and add more fish sauce or sugar if needed. Add the 1/2 red chili, thinly sliced.
- 6Add the 1 cup of bean sprouts to the pot. Cook for 1 minute more, just until they are slightly softened but still crisp.
- 7Ladle the soup into bowls. Garnish each serving with 2 tablespoons of chopped cilantro and 1 tablespoon of fried garlic.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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