Camel Stew (Nut-Free)
A rich and flavorful Emirati stew made with camel meat, vegetables, and aromatic spices. This recipe is adapted to be nut-free. If camel meat is not available, beef is a viable substitute.
Ingredients
- 1.5 lbs Camel meat (or beef chuck)
- 1 large Onion
- 2 medium Tomatoes
- 2 medium Carrots
- 2 medium Potatoes
- 4 cloves Garlic
- 1 inch Ginger
- 2 tsp Baharat spice blend
- 1 tsp Cumin powder
- 1 tsp Coriander powder
- 2 tbsp Tomato paste
- 4 cups Beef broth
- 2 tbsp Vegetable oil
- 1 tsp Salt
- 0.5 tsp Black pepper
Instructions
- 1Cut the 1.5 lbs of camel meat (or beef chuck) into 1-inch cubes. Sprinkle evenly with the 1 tsp of salt and the 0.5 tsp of black pepper.
- 2Heat the 2 tbsp of vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat, about 375°F (190°C). Carefully add the seasoned meat to the hot oil and brown it on all sides, which should take about 5-7 minutes. This searing locks in juices.
- 3Remove the browned meat from the pot and set it aside on a plate. Add the 1 large chopped onion to the same pot. Cook, stirring often, until the onion is softened and golden brown, about 8-10 minutes.
- 4Add the 4 cloves of minced garlic and the 1 inch of grated ginger to the pot with the onions. Cook, stirring constantly, until fragrant, about 1 minute.
- 5Add the 2 medium diced tomatoes, 2 medium diced carrots, and 2 medium diced potatoes to the pot. Cook for 5 minutes, stirring occasionally, allowing the vegetables to soften slightly.
- 6Stir in the 2 tsp of Baharat spice blend, 1 tsp of cumin powder, 1 tsp of coriander powder, and 2 tbsp of tomato paste. Cook for 1 minute more, stirring to coat the vegetables and toast the spices.
- 7Return the browned meat to the pot. Pour in the 4 cups of beef broth. Bring the liquid to a boil over high heat, then immediately reduce the heat to low. Cover the pot tightly and let it simmer gently for 2 hours, or until the camel meat is very tender and easily pulls apart with a fork.
- 8Serve the camel stew hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.