Skip to main content
Calentado Paisa (Egg-Free) recipe by Safe Plated

Calentado Paisa (Egg-Free)

A hearty and flavorful Colombian breakfast consisting of reheated leftovers. This version is made without eggs, substituting with avocado for richness and texture.

15m prep + 20m cook4 servings
EGG-free
680 cal|35g protein|75g carbs|30g fat|15g fiber

Ingredients

  • 4 cups Cooked Rice
  • 2 cups Cooked Red Beans
  • 1 cup Cooked Ground Beef
  • 8 oz Chorizo (Colombian)
  • 1 cup Hogao (Colombian Tomato & Onion Sauce)
  • 2 medium Avocado
  • 4 each Arepas
  • 2 tbsp Vegetable Oil
  • 2 tbsp Cilantro (chopped)

Instructions

  1. 1Place 2 tablespoons of vegetable oil in a large 12-inch skillet and heat over medium heat, about 350°F (175°C), until it shimmers.
  2. 2Add the 4 cups of cooked rice, 2 cups of cooked red beans, and 1 cup of cooked ground beef to the hot skillet. Stir occasionally and cook for 5 to 7 minutes, until everything is heated through and the mixture is steaming.
  3. 3While the rice mixture is heating, slice the 8 ounces of chorizo into 1/4-inch thick rounds.
  4. 4Add the sliced 8 ounces of chorizo to the skillet with the rice, beans, and beef. Continue to cook, stirring occasionally, for 3 to 5 minutes, until the chorizo is slightly browned and has released some of its fat.
  5. 5Stir in the 1 cup of hogao (Colombian tomato & onion sauce) until it is well combined with the rice and meat mixture. Cook for another 1 to 2 minutes, until the hogao is heated through.
  6. 6While the hogao is heating, slice the 2 medium avocados.
  7. 7Divide the heated rice, bean, and meat mixture among four plates. Top each serving with slices from the 2 medium avocados and sprinkle with 2 tablespoons of chopped cilantro. Serve immediately with the 4 arepas on the side.

Substitutions

Eggs (traditional)Avocado

Provides richness and replaces the creaminess of the yolk

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.