Skip to main content
Calentado Paisa (Dairy-Free) recipe by Safe Plated

Calentado Paisa (Dairy-Free)

A hearty Colombian breakfast featuring reheated leftovers, making it a comforting and resourceful start to the day. This dairy-free version maintains the traditional flavors while accommodating dietary needs.

40m4 servings
Contains eggDAIRY-free
650 cal|28g protein|75g carbs|30g fat|15g fiber

Ingredients

  • 2 cups Cooked Rice
  • 1 1/2 cups Cooked Red Beans
  • 2 medium Cooked Plantains (sweet)
  • about 170 g Chorizo (dairy-free)
  • 4 large Scrambled Eggs (made with plant-based milk)
  • 1 medium Avocado
  • 1/2 cup Hogao (Colombian Tomato & Onion Sauce)
  • 2 tablespoons Vegetable Oil
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Dice the chorizo and plantains.
  2. 2Heat the vegetable oil in a large skillet over medium heat.
  3. 3Add the chorizo and plantains to the skillet and cook until slightly browned, about 5-7 minutes.
  4. 4Add the cooked rice, red beans, and hogao to the skillet. Stir well to combine.
  5. 5Cook, stirring occasionally, until heated through, about 10 minutes.
  6. 6Prepare scrambled eggs using plant-based milk instead of dairy milk.
  7. 7Serve the calentado topped with scrambled eggs and slices of avocado. Season with salt and pepper to taste.

Substitutions

Dairy Milk → Plant-Based Milk (almond, soy, or oat)

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.