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Caldo Verde (Potato & Kale Soup)

A traditional Portuguese soup featuring potatoes, kale, and chorizo. This version uses extra potato starch and vegetable broth to achieve a creamy texture without needing any eggs or dairy.

15m prep + 35m cook6 servings
Contains soyEGG-free
250 cal|12g protein|35g carbs|8g fat|5g fiber

Ingredients

  • 2 tbsp Olive oil
  • 1 medium Onion, chopped
  • 3 cloves Garlic, minced
  • 1.5 lb Potatoes, peeled and cubed
  • 6 cups Vegetable broth
  • 4 oz Chorizo, sliced (soy or pork)
  • 6 cups Kale, thinly sliced
  • 1 tsp Salt
  • 1/2 tsp Black pepper

Instructions

  1. 1Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
  2. 2Add potatoes and vegetable broth. Bring to a boil, then reduce heat and simmer until potatoes are very tender, about 20 minutes.
  3. 3Using an immersion blender, blend the soup until smooth. Alternatively, carefully transfer the soup to a regular blender in batches.
  4. 4Stir in chorizo and kale. Cook until kale is tender, about 5 minutes.
  5. 5Season with salt and pepper to taste. Serve hot.

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