Skip to main content
Caldo Verde (Potato and Kale Soup) recipe by Safe Plated

Caldo Verde (Potato and Kale Soup)

A traditional Portuguese soup made with potatoes, kale, and chorizo. This dairy-free version is hearty and comforting.

45m6 servings
DAIRY-free
300 cal|15g protein|35g carbs|12g fat|5g fiber

Ingredients

  • about 680 g Potatoes (peeled and cubed)
  • 6 cups Kale (thinly sliced)
  • about 113 g Chorizo (Portuguese, sliced)
  • 1 medium Onion (chopped)
  • 3 cloves Garlic (minced)
  • 2 tablespoons Olive Oil
  • 6 cups Vegetable Broth
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Heat olive oil in a large pot over medium heat. Add onion and garlic and cook until softened, about 5 minutes.
  2. 2Add the potatoes and vegetable broth. Bring to a boil, then reduce heat and simmer until the potatoes are tender, about 15 minutes.
  3. 3Use an immersion blender to partially blend the soup until it is smooth but still has some chunks of potato.
  4. 4Stir in the kale and chorizo. Cook until the kale is tender, about 5 minutes.
  5. 5Season with salt and pepper to taste. Serve hot.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.