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Caldo Verde (Potato and Kale Soup) recipe by Safe Plated

Caldo Verde (Potato and Kale Soup)

A traditional Portuguese soup featuring potatoes, kale, and chorizo. This gluten-free adaptation maintains the authentic flavor without any gluten.

15m prep + 45m cook6 servings
WHEAT-free
220 cal|10g protein|25g carbs|8g fat|4g fiber

Ingredients

  • 1.5 lb Potatoes
  • 1 bunch Kale
  • 4 oz Chorizo
  • 1 medium Onion
  • 2 cloves Garlic
  • 2 tbsp Olive Oil
  • 6 cups Chicken Broth
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper

Instructions

  1. 1Peel and cube the potatoes. Chop the onion and garlic.
  2. 2In a large pot, heat olive oil over medium heat. Add onion and garlic and sauté until softened.
  3. 3Add potatoes and chicken broth. Bring to a boil, then reduce heat and simmer for 30 minutes, or until potatoes are very tender.
  4. 4Using an immersion blender, blend the soup until smooth. Alternatively, you can use a regular blender, but be careful when blending hot liquids.
  5. 5Thinly slice the chorizo. Add the chorizo and chopped kale to the soup.
  6. 6Simmer for 10-15 minutes, or until the kale is tender.
  7. 7Season with salt and pepper to taste. Serve hot.

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