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Caldo Verde (Potato and Kale Soup) recipe by Safe Plated

Caldo Verde (Potato and Kale Soup)

A traditional Portuguese soup featuring potatoes, kale, and chouriço sausage. This is a hearty and comforting soup, perfect for a chilly evening. Substitute soy-free sausage to ensure allergen safety.

10m prep + 30m cook6 servings
SOY-free
320 cal|18g protein|35g carbs|12g fat|5g fiber

Ingredients

  • 2 pounds Potatoes (peeled and diced)
  • 1 bunch Kale (thinly sliced)
  • 1 medium Onion (diced)
  • 3 cloves Garlic (minced)
  • 6 cups Chicken Broth
  • 2 tablespoons Olive Oil
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 8 ounces Soy-Free Chouriço Sausage (sliced)

Instructions

  1. 1In a large pot, heat olive oil over medium heat. Add onion and garlic and cook until softened, about 5 minutes.
  2. 2Add potatoes and chicken broth. Bring to a boil, then reduce heat and simmer until potatoes are tender, about 15 minutes.
  3. 3Using an immersion blender, or carefully transferring to a regular blender, partially blend the soup until slightly thickened but still chunky.
  4. 4Add kale and chouriço sausage. Cook until kale is tender, about 5 minutes.
  5. 5Season with salt and pepper to taste. Serve hot.

Substitutions

Chouriço SausageSoy-Free Chouriço Sausage

Avoids soy

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