
Caldo Verde (Potato and Kale Soup)
A traditional Portuguese green soup made with potatoes, kale, and chorizo. Made gluten and soy-free with suitable chorizo.
Ingredients
- 1.5 lbs Potatoes (peeled and cubed)
- 8 cups Kale (thinly sliced)
- 1 medium Onion (chopped)
- 3 cloves Garlic (minced)
- 6 cups Chicken Broth
- 4 oz Chorizo (soy-free)
- 2 tablespoons Olive Oil
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
Instructions
- 1In a large pot, sauté onion and garlic in olive oil until softened.
- 2Add potatoes and chicken broth. Bring to a boil, then reduce heat and simmer until potatoes are tender (about 20 minutes).
- 3Using an immersion blender, partially blend the soup until slightly creamy, leaving some potato chunks.
- 4Add sliced kale and soy-free chorizo to the pot. Cook until kale is tender (about 5 minutes).
- 5Season with salt and pepper. Serve hot.
Substitutions
Chorizo → Linguica(avoids Soy)
Traditional substitution to avoid soy.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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