
Caldo Verde (Potato and Kale Soup)
A classic Portuguese soup made with potatoes, kale, and chorizo. This version uses a potato-based puree for thickening instead of egg.
15m prep + 30m cook6 servings
EGG-free
350 cal|18g protein|35g carbs|15g fat|5g fiber
Ingredients
- 2 lbs Potatoes (peeled and diced)
- 1 bunch Kale (thinly sliced)
- 8 oz Chorizo (Portuguese, sliced)
- 1 medium Onion (chopped)
- 3 cloves Garlic (minced)
- 6 cups Chicken or Vegetable Broth
- 2 tablespoons Olive Oil
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
Instructions
- 1Heat olive oil in a large pot over medium heat. Add onion and garlic and sauté until softened, about 5 minutes.
- 2Add potatoes and broth. Bring to a boil, then reduce heat and simmer until potatoes are very tender, about 15-20 minutes.
- 3Use an immersion blender to puree about half of the soup until smooth. Alternatively, carefully transfer half of the soup to a regular blender, blend until smooth, and return to the pot.
- 4Add chorizo and kale to the pot. Simmer until kale is tender, about 5-7 minutes.
- 5Season with salt and pepper to taste. Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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