
Caldo Verde (Portuguese Green Soup)
A traditional Portuguese soup featuring potatoes, kale, and chorizo (or plant-based chorizo), blended to a creamy consistency. A hearty and healthy dairy-free lunch.
Ingredients
- 2 tablespoons Olive oil
- 1 medium Onion
- 2 cloves Garlic
- 1.5 lbs Potatoes
- 6 cups Chicken broth
- 4 oz Chorizo (dairy-free)
- 6 cups Kale
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
- 1Heat the 2 tablespoons of olive oil in a large, heavy-bottomed pot over medium heat, which is about 350°F (175°C).
- 2Add the 1 medium onion, chopped, and the 2 cloves of garlic, minced, to the pot. Sauté, stirring occasionally, until the onion is softened and translucent, about 5 minutes. You will notice a fragrant aroma as they cook.
- 3Add the 1.5 lbs of potatoes, peeled and cut into 1-inch cubes, and the 6 cups of chicken broth to the pot. Increase the heat to high and bring the mixture to a rolling boil.
- 4Once boiling, reduce the heat to low, cover the pot, and let it simmer gently until the potatoes are very tender when pierced with a fork, about 15 to 20 minutes. While the potatoes are simmering, place the 4 oz of chorizo, sliced into 1/4-inch rounds, in a separate skillet over medium heat. Cook, turning occasionally, until the chorizo is browned and has released its oils, about 5-7 minutes. Remove the chorizo from the skillet with a slotted spoon and set aside on a plate lined with paper towels.
- 5Carefully use an immersion blender to blend the soup directly in the pot until it is smooth and creamy. Alternatively, you can transfer the soup in batches to a regular blender, but be cautious as hot liquids expand.
- 6Add the 6 cups of kale, stems removed and leaves roughly chopped, to the blended soup. Stir well and continue to cook over medium heat until the kale is wilted and tender, about 5 minutes. The soup should be a vibrant green color.
- 7Season the soup with the 1 teaspoon of salt and the 0.5 teaspoon of black pepper. Stir to combine.
- 8Ladle the hot soup into bowls. Top each serving with the reserved sautéed chorizo slices.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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