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Caldo Verde (Green Soup) recipe by Safe Plated

Caldo Verde (Green Soup)

A traditional Portuguese soup made with potatoes, kale, and chouriço sausage (omit for dietary restrictions).

15m prep + 30m cook4 servings
PEANUT-free
220 cal|8g protein|35g carbs|6g fat|5g fiber

Ingredients

  • 1.5 lbs Potatoes (peeled and diced)
  • 8 cups Kale (thinly sliced)
  • 1 medium Onion (diced)
  • 2 cloves Garlic (minced)
  • 6 cups Chicken broth
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 0.5 tsp Black pepper

Instructions

  1. 1Heat olive oil in a large pot over medium heat. Add onion and garlic and sauté until softened, about 5 minutes.
  2. 2Add diced potatoes and chicken broth. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until potatoes are very tender.
  3. 3Use an immersion blender to partially blend the soup until smooth but still slightly chunky.
  4. 4Stir in the sliced kale and cook until wilted, about 5 minutes.
  5. 5Season with salt and pepper to taste. Serve hot.

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