
Burmese Pumpkin Curry (Buddha's Delight)
A vegetarian Burmese pumpkin curry with chickpeas, potatoes, and a blend of spices, cooked in coconut milk. Served with rice. Uses tamari instead of soy sauce.
Ingredients
- 1 lb Pumpkin
- 1 can Chickpeas
- 2 medium Potatoes
- 1 can Coconut Milk
- 1 medium Onion
- 3 cloves Garlic
- 1 inch Ginger
- 1 teaspoon Turmeric Powder
- 1/2 teaspoon Cumin
- 1/2 teaspoon Coriander
- 2 tablespoons Tamari (gluten-free)
- 1 tablespoon Lime Juice
- 2 tablespoons Vegetable Oil
- 4 cups Cooked Rice
Instructions
- 1Place a large heavy-bottomed pot or Dutch oven on the stove over medium heat (350°F / 175°C). Add the 2 tablespoons of vegetable oil. Once the oil is shimmering, add the 1 medium onion, chopped, and cook for 5 minutes, stirring occasionally, until the onion looks softened.
- 2Add the 3 cloves of garlic, minced, and the 1 inch of ginger, minced, to the pot. Cook for 1 minute more, stirring constantly, until you can smell their fragrance.
- 3Stir in the 1 teaspoon of turmeric powder, 1/2 teaspoon of cumin, and 1/2 teaspoon of coriander. Cook for 30 seconds, stirring, until the spices are fragrant.
- 4Add the 1 lb of pumpkin, cut into 1-inch cubes, the 1 can of chickpeas, drained and rinsed, and the 2 medium potatoes, cut into 1-inch cubes. Stir everything together to coat the vegetables and chickpeas with the spices.
- 5Pour in the 1 can of coconut milk and the 2 tablespoons of tamari. Stir well, then bring the mixture to a gentle simmer.
- 6Reduce the heat to low, cover the pot, and let the curry cook for 30 minutes. Check after 30 minutes by piercing the pumpkin and potatoes with a fork; they should be tender and easy to pierce. If they are not yet tender, cover and cook for another 5-10 minutes, checking again.
- 7Once the pumpkin and potatoes are tender, stir in the 1 tablespoon of lime juice.
- 8Serve the Burmese Pumpkin Curry hot with the 4 cups of cooked rice.
Substitutions
Soy Sauce → Tamari (gluten-free)(avoids Gluten, wheat)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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