
Burmese Pumpkin Curry
A comforting and subtly sweet Burmese curry featuring pumpkin, coconut milk and aromatic spices, served over rice.
20m prep + 35m cook4 servings
SHELLFISH-free
380 cal|8g protein|50g carbs|18g fat|7g fiber
Ingredients
- 2 cups Pumpkin
- 1 can Coconut Milk
- 1 medium Onion
- 3 cloves Garlic
- 1 tablespoon Ginger
- 1 teaspoon Turmeric Powder
- 1/2 teaspoon Chili Powder
- 1/2 teaspoon Cumin
- 1/2 teaspoon Coriander
- 2 tablespoons Vegetable Oil
- 2 cups Rice
- 1/4 cup Cilantro
Instructions
- 1Place a large heavy-bottomed pot over medium heat (300-325°F / 150-165°C). Add the 2 tablespoons of vegetable oil and heat for 1-2 minutes, until it shimmers slightly. Add the 1 medium onion, cut into 1/2-inch pieces, and cook, stirring occasionally, for about 5 minutes until the onion pieces are softened and translucent.
- 2Add the 3 cloves of garlic, minced, and the 1 tablespoon of ginger, grated, to the pot. Cook, stirring constantly, for about 1 minute until you can smell their strong aroma.
- 3Stir in the 1 teaspoon of turmeric powder, 1/2 teaspoon of chili powder, 1/2 teaspoon of cumin, and 1/2 teaspoon of coriander. Cook, stirring constantly, for 30 seconds until the spices become fragrant.
- 4Add the 2 cups of pumpkin, cut into 1-inch cubes, to the pot. Stir thoroughly to ensure all pumpkin pieces are evenly coated with the spices.
- 5Pour in the 1 can of coconut milk and stir to combine all ingredients. Increase the heat to medium-high (325-375°F / 165-190°C) and bring the mixture to a gentle simmer, where small bubbles just begin to break the surface.
- 6Reduce the heat to low (200-250°F / 95-120°C), cover the pot with a lid, and let the curry simmer for 20-25 minutes. Stir the curry occasionally to prevent sticking; the curry is done when the 2 cups of pumpkin pieces are easily pierced with a fork.
- 7While the curry simmers, cook the 2 cups of rice. In a separate medium saucepan, combine the 2 cups of rice with 4 cups of water and bring to a boil over high heat (212°F / 100°C); then reduce the heat to low (200-250°F / 95-120°C), cover, and simmer for 15-20 minutes until the water is absorbed and the rice is tender. Remove from heat and let the rice rest, covered, for 5 minutes before fluffing it with a fork.
- 8Serve the Burmese Pumpkin Curry hot over the cooked 2 cups of rice. Garnish each serving with the 1/4 cup of fresh cilantro, chopped.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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