
Burmese Palata (Flatbread) with Coconut Curry - Gluten-Free
A gluten-free version of Burmese palata (flatbread) served with a delicious coconut curry.
20m prep + 30m cook4 servings
WHEAT-free
480 cal|6g protein|55g carbs|28g fat|3g fiber
Ingredients
- 1 cup Rice Flour
- 1/2 cup Tapioca Starch
- 1/4 cup Coconut Milk
- 1/2 cup Water
- 1/4 tsp Salt
- 2 tbsp Coconut Oil
- 1 can (13.5 oz) Coconut Milk
- 1 medium Potato
- 1/2 medium Onion
- 2 cloves Garlic
- 1 tsp Ginger
- 1/2 tsp Turmeric Powder
- 1/2 tsp Cumin Powder
- 2 tbsp Cilantro
Instructions
- 1In a bowl, combine rice flour, tapioca starch, coconut milk, water, and salt. Mix well until a smooth dough forms.
- 2Divide the dough into small balls. On a lightly floured surface (use rice flour), roll out each ball into a thin circle.
- 3Heat coconut oil in a skillet over medium heat. Cook each palata for about 2-3 minutes per side, until golden brown and cooked through.
- 4For the curry: Heat coconut milk in a pot. Add diced potato, chopped onion, minced garlic, and grated ginger. Cook until the potatoes are tender.
- 5Add turmeric powder and cumin powder. Simmer for 10 minutes.
- 6Serve the gluten-free palata with the coconut curry, garnished with cilantro.
Substitutions
Wheat Flour → Rice Flour and Tapioca Starch(avoids Gluten)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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