Burmese Fish Stew with Lemon Grass
A tangy and aromatic Burmese fish stew infused with lemongrass, ginger, and turmeric. Simmered in a light broth, this dairy-free stew is a flavorful and healthy lunch option.
Ingredients
- 1 lb Firm white fish fillets
- 2 stalks Lemongrass
- 1 inch Ginger
- 3 cloves Garlic
- 0.5 tsp Turmeric powder
- 2 tbsp Fish sauce
- 2 tbsp Lime juice
- 4 cups Vegetable broth
- 1 cup Cherry tomatoes
- 0.25 cup Green onions
- 1 tbsp Vegetable oil
Instructions
- 1Cut the 1 lb firm white fish fillets into 2-inch pieces.
- 2Place the 2 stalks of lemongrass on a cutting board and firmly hit them with the back of a heavy knife or a rolling pin until bruised. This releases their aroma. Finely mince the 1 inch ginger and 3 cloves garlic.
- 3Heat the 1 tbsp vegetable oil in a large pot over medium heat, about 300°F (150°C).
- 4Add the minced ginger and minced garlic to the pot and cook, stirring constantly, for 1 minute until fragrant.
- 5Stir in the 0.5 tsp turmeric powder and cook for another 30 seconds, stirring constantly.
- 6Pour in the 4 cups vegetable broth and add the bruised lemongrass stalks. Bring the liquid to a gentle simmer.
- 7Carefully add the 2-inch fish pieces and the 1 cup cherry tomatoes to the simmering broth. Cook for 5 to 7 minutes, or until the fish is opaque and flakes easily with a fork. The internal temperature of the fish should reach 145°F (63°C).
- 8Remove the pot from the heat. Stir in the 2 tbsp fish sauce and the 2 tbsp lime juice.
- 9Ladle the stew into bowls. Garnish with the 0.25 cup chopped green onions and serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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