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Burmese Fish Curry with Okra and Tomatoes recipe by Safe Plated

Burmese Fish Curry with Okra and Tomatoes

A tangy and flavorful Burmese fish curry featuring fresh fish fillets, okra, tomatoes, and a blend of spices. Served with rice. Ensure fish sauce is gluten-free.

15m prep + 25m cook4 servings
Contains fishWHEAT-free
400 cal|35g protein|30g carbs|15g fat|7g fiber

Ingredients

  • 1.5 lbs Firm White Fish Fillets
  • 1 lb Okra
  • 1 can Diced Tomatoes
  • 1 medium Onion
  • 3 cloves Garlic
  • 1 inch Ginger
  • 1 teaspoon Turmeric Powder
  • 1/2 teaspoon Chili Powder
  • 2 tablespoons Fish Sauce
  • 2 tablespoons Lime Juice
  • 2 tablespoons Vegetable Oil
  • 4 cups Cooked Rice

Instructions

  1. 1Heat the 2 tablespoons of vegetable oil in a large pot or Dutch oven over medium heat (350°F / 175°C). Add the 1 medium chopped onion and cook, stirring occasionally, until it looks softened, about 5 minutes.
  2. 2Add the 3 minced cloves of garlic and the 1 inch of grated ginger to the pot. Cook, stirring constantly, until you can smell them, about 1 minute.
  3. 3Stir in the 1 teaspoon of turmeric powder, the 1/2 teaspoon of chili powder, and the 1 can of diced tomatoes. Cook, stirring occasionally, for 5 minutes.
  4. 4Add the 1 lb of okra and the 2 tablespoons of fish sauce to the pot. Cook for another 5 minutes, stirring occasionally.
  5. 5Gently place the 1.5 lbs of firm white fish fillets into the pot. Cover the pot and cook for 8 to 10 minutes, or until the fish is cooked through and flakes easily when gently pressed with a fork. The internal temperature of the fish should reach 145°F (63°C).
  6. 6Stir in the 2 tablespoons of lime juice.
  7. 7Serve the Burmese fish curry immediately with the 4 cups of cooked rice.

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