Burmese Beef Curry with Green Beans
A flavorful and tender Burmese beef curry featuring green beans and a rich, dairy-free sauce.
25m prep + 60m cook4 servings
Contains fishDAIRY-free
580 cal|45g protein|35g carbs|30g fat|6g fiber
Ingredients
- 1.5 lbs Beef Stew Meat
- 1 lb Green Beans
- 1 medium Onion
- 4 cloves Garlic
- 2 inch Ginger
- 1 tsp Turmeric Powder
- 0.5 tsp Chili Powder
- 1 can Coconut Milk
- 2 tbsp Fish Sauce
- 1 cup Vegetable Broth
- 2 tbsp Vegetable Oil
Instructions
- 1Place a large heavy-bottomed pot or Dutch oven on the stove over medium-high heat, approximately 375°F (190°C). Add the 2 tablespoons of vegetable oil and let it heat up until it shimmers.
- 2Carefully add the 1.5 lbs of beef stew meat to the hot oil. Brown the beef on all sides, which should take about 5-7 minutes. Once browned, use a slotted spoon to remove the beef from the pot and set it aside on a plate.
- 3Add the 1 medium onion, which has been chopped, to the pot. Sauté the onion for about 5 minutes, stirring occasionally, until it becomes soft and translucent.
- 4Add the 4 cloves of garlic, which have been minced, and the 2 inch piece of ginger, which has been grated, to the pot with the onions. Cook for 1 minute more, stirring constantly, until the garlic and ginger smell fragrant.
- 5Stir in the 1 teaspoon of turmeric powder and the 0.5 teaspoon of chili powder. Cook for 30 seconds, stirring, until the spices are fragrant.
- 6Return the browned 1.5 lbs of beef stew meat to the pot. Pour in the 1 can of coconut milk and the 1 cup of vegetable broth. Add the 2 tablespoons of fish sauce. Stir everything together, then bring the liquid to a gentle simmer. Once simmering, reduce the heat to low, cover the pot, and cook for 45-60 minutes, or until the beef is very tender when pierced with a fork.
- 7Add the 1 lb of green beans, trimmed and cut into bite-sized pieces, to the pot. Stir them into the curry, cover the pot again, and continue to cook for another 15-20 minutes, or until the green beans are tender but still have a slight crispness.
- 8Serve the Burmese Beef Curry hot, ideally with steamed rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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