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Burmese Beef Curry with Bamboo Shoots

A rich and flavorful beef curry featuring tender beef, bamboo shoots, and a blend of aromatic Burmese spices. Served with cauliflower rice for a keto-friendly twist.

80m4 servings
Contains fish
620 cal|50g protein|20g carbs|40g fat|7g fiber

Ingredients

  • about 680 g Beef stew meat
  • 1 can Bamboo shoots
  • 1 can Coconut milk
  • 1 medium Onion
  • 4 cloves Garlic
  • 2.54 cm Ginger
  • 1 tsp Turmeric powder
  • 1/2 tsp Chili powder
  • 1 tbsp Fish sauce
  • 2 tbsp Coconut oil
  • 4 cups Cauliflower rice

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Place a large, heavy-bottomed pot or Dutch oven over medium-high heat and add the 2 tablespoons of coconut oil. Heat the oil until it shimmers, about 175°C.
  2. 2Add the 1 medium onion, 4 cloves of garlic, and 2.54 cm of ginger to the pot. Cook, stirring frequently, until the vegetables are softened and fragrant, about 5-7 minutes.
  3. 3Stir in the 1 teaspoon of turmeric powder and 1/2 teaspoon of chili powder. Cook for 1 minute more, stirring constantly until the spices are fragrant.
  4. 4Add the about 680 g of beef stew meat to the pot. Cook, stirring occasionally, until the beef is browned on all sides, about 8-10 minutes.
  5. 5Pour in the 1 can of bamboo shoots and the 1 can of coconut milk. Stir to combine everything. Bring the mixture to a simmer, then reduce the heat to low, cover the pot, and let it cook gently for 50-60 minutes, or until the beef is very tender. Stir occasionally to prevent sticking.
  6. 6Once the beef is tender, stir in the 1 tablespoon of fish sauce.
  7. 7Serve the Burmese Beef Curry with Bamboo Shoots hot over the 4 cups of cauliflower rice.

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