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Buffalo Chicken Lettuce Wraps with Dairy-Free Ranch — allergy-safe recipe by Safe Plated

Buffalo Chicken Lettuce Wraps with Dairy-Free Ranch

Spicy and flavorful buffalo chicken served in crisp lettuce wraps, topped with a creamy dairy-free ranch dressing. A low-carb and satisfying lunch option.

10m prep + 20m cook4 servingsSafety: 96/100
SOY-free
380 cal|40g protein|15g carbs|18g fat|3g fiber

Ingredients

  • 1.5 lbs Chicken Breast
  • 1/2 cup Buffalo Wing Sauce
  • 1 tablespoon Apple Cider Vinegar
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 12 leaves Lettuce Leaves (e.g., romaine or butter lettuce)
  • 1/2 cup Dairy-Free Ranch Dressing
  • 4 stalks Celery Sticks
  • 4 count Carrot Sticks

Instructions

  1. 1Cook chicken breast and shred.
  2. 2In a saucepan, combine shredded chicken, buffalo wing sauce, apple cider vinegar, garlic powder, and onion powder. Heat until warmed through.
  3. 3Arrange lettuce leaves on a plate.
  4. 4Spoon buffalo chicken mixture into each lettuce leaf.
  5. 5Drizzle with dairy-free ranch dressing.
  6. 6Serve with celery and carrot sticks.

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