
Buckwheat Pancakes with Berry Compote (Dairy & Nut-Free)
Fluffy buckwheat pancakes served with a vibrant berry compote, a naturally dairy and nut-free breakfast.
15m prep + 20m cook4 servingsSafety: 100/100
DAIRY-freeNUTS-free
350 cal|8g protein|60g carbs|8g fat|10g fiber
Ingredients
- 1 cup Buckwheat flour
- 2 teaspoons Baking powder
- 1/4 teaspoon Salt
- 2 tablespoons Maple syrup
- 1 cup Dairy-free milk
- 1 teaspoon Apple cider vinegar
- 2 tablespoons Dairy-free butter
- 2 cups Mixed berries
- 1 tablespoon Lemon juice
Instructions
- 1In a bowl, whisk together buckwheat flour, baking powder, and salt.
- 2In another bowl, combine maple syrup, dairy-free milk, and apple cider vinegar.
- 3Pour the wet ingredients into the dry ingredients and mix until just combined.
- 4Heat a lightly oiled griddle or frying pan over medium heat.
- 5Pour 1/4 cup of batter onto the griddle for each pancake.
- 6Cook for 2-3 minutes per side, or until golden brown.
- 7While pancakes are cooking, make the berry compote by simmering mixed berries with lemon juice in a saucepan until softened.
- 8Serve pancakes with berry compote.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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