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Buckwheat Pancakes with Berries & Coconut Cream recipe by Safe Plated

Buckwheat Pancakes with Berries & Coconut Cream

Fluffy buckwheat pancakes served with fresh berries and a dairy-free coconut cream topping.

15m prep + 20m cook4 servings
WHEAT-free
350 cal|8g protein|50g carbs|15g fat|5g fiber

Ingredients

  • 1 cup Buckwheat Flour
  • 2 tbsp Tapioca Starch
  • 2 tsp Baking Powder
  • 1/4 tsp Salt
  • 1 cup Coconut Milk
  • 1 tsp Apple Cider Vinegar
  • 2 tbsp Maple Syrup
  • 1 tsp Vanilla Extract
  • 1 cup Fresh Berries
  • 1/2 cup Coconut Cream
  • 1 tbsp Coconut Oil (for greasing)

Instructions

  1. 1In a large bowl, whisk together 1 cup buckwheat flour, 2 tbsp tapioca starch, 2 tsp baking powder, and 1/4 tsp salt until well combined.
  2. 2In a separate medium bowl, whisk together 1 cup coconut milk, 1 tsp apple cider vinegar, 2 tbsp maple syrup, and 1 tsp vanilla extract until smooth.
  3. 3Pour the wet ingredients from the medium bowl into the large bowl with the dry ingredients. Whisk gently until just combined. A few small lumps are okay; do not overmix.
  4. 4Heat a 10-inch non-stick frying pan or griddle over medium heat. Add 1 tbsp coconut oil to lightly grease the surface.
  5. 5Once the pan is hot, pour 1/4 cup of batter onto the griddle for each pancake. Cook for 2-3 minutes, or until small bubbles appear on the surface and the edges look set.
  6. 6Carefully flip each pancake and cook for another 2-3 minutes on the other side, until golden brown and cooked through.
  7. 7Repeat steps 5 and 6 with the remaining batter, adding more coconut oil as needed to keep the pan lightly greased.
  8. 8Serve the pancakes immediately, topped with 1 cup fresh berries and 1/2 cup coconut cream.

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