Breakfast Quesadillas with Dairy-Free Cheese and Mushroom Filling
Quick and easy breakfast quesadillas filled with a savory mushroom and dairy-free cheese mixture. Perfect for a grab-and-go breakfast.
10m prep + 15m cook4 servings
EGG-free
320 cal|12g protein|40g carbs|14g fat|6g fiber
Ingredients
- 8 Corn Tortillas
- 8 oz Mushrooms
- 0.25 Onion
- 1 clove Garlic
- 1 cup Dairy-Free Cheddar Cheese
- 1 tbsp Olive Oil
- 0.25 tsp Salt
- 0.125 tsp Pepper
Instructions
- 1Dice mushrooms and onion. Mince garlic.
- 2Heat olive oil in a skillet over medium heat.
- 3Sauté mushrooms, onion, and garlic until softened and browned.
- 4Season with salt and pepper.
- 5Sprinkle dairy-free cheddar cheese over half of each tortilla.
- 6Top with the mushroom mixture.
- 7Fold the tortillas in half.
- 8Cook the quesadillas in the same skillet until golden brown and the dairy-free cheese is melted.
- 9Cut into wedges and serve.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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