Breadfruit Chips with Spicy Avocado Dip
Crispy baked breadfruit chips served with a creamy and spicy avocado dip, a healthy and soy-free Caribbean snack.
25m prep + 20m cook4 servings
SOY-free
300 cal|4g protein|35g carbs|18g fat|8g fiber
Ingredients
- 1 medium Breadfruit
- 1 tablespoon Olive Oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
- 2 medium Avocado
- 2 tablespoons Lime Juice
- 0.25 cup Red Onion
- 1 small Jalapeño
- 0.25 cup Cilantro
- 0.5 teaspoon Garlic Powder
Instructions
- 1Preheat oven to 375°F (190°C).
- 2Peel and thinly slice the breadfruit into rounds.
- 3Toss the breadfruit slices with olive oil, salt, and pepper.
- 4Spread the breadfruit slices in a single layer on a baking sheet and bake for 15-20 minutes, flipping halfway through, until golden and crispy.
- 5While the breadfruit chips are baking, mash the avocados in a bowl.
- 6Add the lime juice, diced red onion, minced jalapeño (remove seeds for less heat), chopped cilantro, and garlic powder to the mashed avocado. Mix well.
- 7Serve the breadfruit chips with the spicy avocado dip.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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