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Breadfruit Chips with Spicy Avocado Dip recipe by Safe Plated

Breadfruit Chips with Spicy Avocado Dip

Crispy baked breadfruit chips served with a creamy and spicy avocado dip, a healthy and soy-free Caribbean snack.

45m4 servings
SOY-free
300 cal|4g protein|35g carbs|18g fat|8g fiber

Ingredients

  • 1 medium Breadfruit
  • 1 tablespoon Olive Oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper
  • 2 medium Avocado
  • 2 tablespoons Lime Juice
  • 0.25 cup Red Onion
  • 1 small Jalapeño
  • 0.25 cup Cilantro
  • 0.5 teaspoon Garlic Powder

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to 190°C.
  2. 2Peel and thinly slice the breadfruit into rounds.
  3. 3Toss the breadfruit slices with olive oil, salt, and pepper.
  4. 4Spread the breadfruit slices in a single layer on a baking sheet and bake for 15-20 minutes, flipping halfway through, until golden and crispy.
  5. 5While the breadfruit chips are baking, mash the avocados in a bowl.
  6. 6Add the lime juice, diced red onion, minced jalapeño (remove seeds for less heat), chopped cilantro, and garlic powder to the mashed avocado. Mix well.
  7. 7Serve the breadfruit chips with the spicy avocado dip.

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