
Brazilian Tapioca Crepes (Beiju)
Simple tapioca flour crepes that can be filled with a variety of sweet or savory fillings. A versatile and gluten-free Brazilian breakfast option.
5m prep + 5m cook2 servings
Contains dairy
320 cal|20g protein|30g carbs|12g fat|2g fiber
Ingredients
- 1 cup Tapioca Flour (Hydrated)
- 1/4 cup Grated Coconut
- 1/2 cup Shredded Chicken
- 2 tablespoons Cream Cheese
- Pinch none Salt
Instructions
- 1Heat a non-stick skillet over medium heat.
- 2Sprinkle tapioca flour evenly over the hot skillet, creating a thin crepe-like layer.
- 3Cook for 2-3 minutes, or until the tapioca flour binds together and forms a solid crepe.
- 4Flip the crepe and cook for another minute.
- 5Remove from skillet and fill with desired fillings (e.g., grated coconut and cream cheese with a pinch of salt OR shredded chicken).
- 6Fold in half or roll up. Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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