
Brazilian Black Bean and Sweet Potato Hash (Dairy-Free)
A hearty and flavorful Brazilian-inspired breakfast hash made with black beans, sweet potato, and vibrant spices. A satisfying dairy-free and vegan meal.
20m prep + 25m cook4 servings
DAIRY-free
280 cal|10g protein|45g carbs|8g fat|10g fiber
Ingredients
- 2 medium Sweet Potato (diced)
- 1 can Black Beans (canned, rinsed)
- 1/2 medium Red Onion (diced)
- 1 medium Red Bell Pepper (diced)
- 2 tablespoons Olive Oil
- 1 teaspoon Chili Powder
- 1/2 teaspoon Cumin
- 1/4 teaspoon Smoked Paprika
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 2 tablespoons Cilantro (chopped)
Instructions
- 1Heat olive oil in a large skillet over medium heat.
- 2Add sweet potato, red onion, and red bell pepper. Cook until tender, about 10-12 minutes.
- 3Stir in black beans, chili powder, cumin, smoked paprika, salt, and black pepper.
- 4Cook for another 5-7 minutes, stirring occasionally, until heated through and flavors have melded.
- 5Garnish with chopped cilantro before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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