Boerewors Breakfast Skewers (Gluten-Free)

Grilled boerewors sausage skewers served with grilled pineapple and cherry tomatoes for a sweet and savory gluten-free breakfast. A fun and flavorful twist on a South African classic.

30m4 servings

WHEAT-free

350 cal|20g protein|20g carbs|22g fat|2g fiber

Ingredients

about 450 g Boerewors Sausage (Gluten-Free)
1 cup Pineapple
1 cup Cherry Tomatoes
2 tbsp Olive Oil
0.25 tsp Salt
0.25 tsp Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1Preheat your grill to medium heat, which is about 175°C.
2Cut the about 450 g Boerewors Sausage into 2.54 cm pieces. Cut the 1 cup Pineapple into 2.54 cm chunks.
3Thread the 2.54 cm pieces of boerewors, the 2.54 cm pineapple chunks, and the cherry tomatoes onto skewers, alternating the ingredients.
4Brush all sides of the skewers evenly with the 2 tbsp Olive Oil. Sprinkle the skewers with the 0.25 tsp Salt and the 0.25 tsp Black Pepper.
5Place the skewers on the preheated grill. Cook for 10 to 15 minutes, turning them every few minutes. The boerewors is cooked through when it is firm to the touch and no longer pink inside, and the pineapple should have light brown grill marks and be slightly softened.
6Remove the skewers from the grill and serve immediately.

Allergy Disclaimer — Safe Plated Pte. Ltd.

This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.