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Boerewors Breakfast Skewers (Gluten-Free)

Grilled boerewors sausage skewers served with grilled pineapple and cherry tomatoes for a sweet and savory gluten-free breakfast. A fun and flavorful twist on a South African classic.

15m prep + 15m cook4 servings
WHEAT-free
350 cal|20g protein|20g carbs|22g fat|2g fiber

Ingredients

  • 1 lb Boerewors Sausage (Gluten-Free)
  • 1 cup Pineapple
  • 1 cup Cherry Tomatoes
  • 2 tbsp Olive Oil
  • 0.25 tsp Salt
  • 0.25 tsp Black Pepper

Instructions

  1. 1Preheat your grill to medium heat, which is about 350°F (175°C).
  2. 2Cut the 1 lb Boerewors Sausage into 1-inch pieces. Cut the 1 cup Pineapple into 1-inch chunks.
  3. 3Thread the 1-inch pieces of boerewors, the 1-inch pineapple chunks, and the cherry tomatoes onto skewers, alternating the ingredients.
  4. 4Brush all sides of the skewers evenly with the 2 tbsp Olive Oil. Sprinkle the skewers with the 0.25 tsp Salt and the 0.25 tsp Black Pepper.
  5. 5Place the skewers on the preheated grill. Cook for 10 to 15 minutes, turning them every few minutes. The boerewors is cooked through when it is firm to the touch and no longer pink inside, and the pineapple should have light brown grill marks and be slightly softened.
  6. 6Remove the skewers from the grill and serve immediately.

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