Boerewors Bites with Chakalaka Dip
Mini boerewors sausages, seasoned and grilled to perfection, served with a spicy chakalaka relish. A flavorful and dairy-free South African snack.
10m prep + 20m cook4 servings
DAIRY-free
420 cal|25g protein|30g carbs|25g fat|7g fiber
Ingredients
- 500 g Boerewors Sausage
- 1 can Canned Baked Beans
- 0.5 medium Onion
- 0.5 medium Bell Pepper
- 1 tsp Chili Powder
- 0.5 tsp Curry Powder
- 2 tbsp Tomato Paste
- 1 tbsp Vegetable Oil
Instructions
- 1Cut the 500 g Boerewors Sausage into bite-sized pieces, about 1-inch chunks.
- 2Place the boerewors pieces in a large skillet or on a grill pan over medium-high heat (400°F / 200°C). Cook for 8-12 minutes, turning occasionally, until the sausages are browned and cooked through. The internal temperature should reach 160°F (71°C).
- 3While the boerewors is cooking, prepare the chakalaka dip. In a medium saucepan, heat the 1 tbsp Vegetable Oil over medium heat (350°F / 175°C).
- 4Add the 0.5 medium Onion, diced, and the 0.5 medium Bell Pepper, diced, to the saucepan. Sauté for 5-7 minutes, stirring often, until the vegetables are softened and the onion is translucent.
- 5Stir in the 1 can Canned Baked Beans (undrained), 1 tsp Chili Powder, 0.5 tsp Curry Powder, and 2 tbsp Tomato Paste. Mix everything together until well combined.
- 6Bring the chakalaka mixture to a simmer. Reduce the heat to low (250°F / 120°C) and let it simmer for 10 minutes, stirring occasionally, allowing the flavors to meld. The sauce should thicken slightly.
- 7Serve the cooked boerewors bites immediately with the warm chakalaka dip on the side.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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