
Blackened Chicken Bites with Dairy-Free Ranch
Spicy blackened chicken pieces served with cool, creamy dairy-free ranch dressing.
10m prep + 15m cook4 servings
Contains eggDAIRY-free
300 cal|35g protein|5g carbs|15g fat|1g fiber
Ingredients
- 1 lb Chicken Breast, cut into 1-inch cubes
- 2 tbsp Blackening Seasoning
- 1 tbsp Olive Oil
- 1/2 cup Dairy-Free Mayonnaise
- 1/4 cup Dairy-Free Sour Cream
- 1 tbsp Fresh Dill, chopped
- 1/2 tsp Garlic Powder
- 1/2 tsp Onion Powder
- 1 tsp Lemon Juice
Instructions
- 1Place the 1 lb of chicken breast, cut into 1-inch cubes, in a medium bowl.
- 2Add the 2 tbsp of blackening seasoning to the bowl with the chicken and toss until all the chicken pieces are evenly coated.
- 3Heat the 1 tbsp of olive oil in a 12-inch skillet over medium-high heat (400°F/200°C).
- 4Carefully add the seasoned chicken to the hot skillet in a single layer. Cook for 8 to 10 minutes, turning the pieces occasionally, until the chicken is cooked through and has a blackened crust. The internal temperature should reach 165°F (74°C).
- 5While the chicken is cooking, prepare the dairy-free ranch. In a small bowl, whisk together the 1/2 cup of dairy-free mayonnaise, 1/4 cup of dairy-free sour cream, 1 tbsp of fresh dill (chopped), 1/2 tsp of garlic powder, 1/2 tsp of onion powder, and 1 tsp of lemon juice until smooth and well combined.
- 6Serve the hot blackened chicken bites immediately with the prepared dairy-free ranch for dipping.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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