Blackened Catfish with Mango Salsa (Soy-Free)

Ingredients

• 4 Catfish Fillets
• 2 tbsp Blackening Seasoning (soy-free)
• 2 tbsp Olive Oil
• 1 large Mango (diced)
• 1/4 Red Onion (finely diced)
• 1/4 Red Bell Pepper (finely diced)
• 1/2 Jalapeño (minced, optional)
• 1/4 cup Cilantro (chopped)
• 2 tbsp Lime Juice

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1. 1In a small bowl, combine mango, red onion, red bell pepper, jalapeño (if using), cilantro, and lime juice. Set aside.
2. 2Pat catfish fillets dry and season generously with soy-free blackening seasoning.
3. 3Heat olive oil in a large skillet over medium-high heat.
4. 4Cook catfish fillets for 3-4 minutes per side, or until cooked through and blackened.
5. 5Serve blackened catfish topped with mango salsa.

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