
Blackened Catfish with Dirty Rice
Flaky catfish fillets coated in a spicy blackening seasoning, pan-seared to perfection, and served atop a bed of flavorful dirty rice. A classic Cajun pairing that's quick and easy to prepare.
Ingredients
- 4 6 oz each Catfish fillets
- 2 tablespoons Blackening seasoning
- 2 tablespoons Olive oil
- 4 cups Cooked rice
- 0.5 lb Ground pork
- 0.5 medium Onion
- 0.5 medium Bell pepper
- 1 stalk Celery
- 2 cloves Garlic
- 0.5 cup Chicken broth
- 1 teaspoon Cajun seasoning
- 1/4 cup Green onions
Instructions
- 1Prepare the dirty rice: In a skillet, brown ground pork. Add onion, bell pepper, and celery and cook until softened. Add garlic and cook for 1 minute more.
- 2Stir in cooked rice, chicken broth, and Cajun seasoning. Heat through and stir in green onions.
- 3Season catfish fillets generously with blackening seasoning.
- 4Heat olive oil in a large skillet over medium-high heat. Sear catfish fillets for 3-4 minutes per side, or until cooked through and blackened.
- 5Serve blackened catfish over dirty rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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