Biltong and Avocado Salad with Pap Dressing
This salad combines the savory flavor of Biltong (dried cured meat) with creamy avocado and a unique, dairy-free Pap (maize porridge) dressing.
15m prep + 5m cook2 servings
DAIRY-freeEGG-free
450 cal|25g protein|30g carbs|30g fat|10g fiber
Ingredients
- 100 g Biltong
- 1 medium Avocado
- 4 cups Mixed Greens
- 1 cup Cherry Tomatoes
- 0.25 medium Red Onion
- 0.25 cup Pap (Maize Porridge)
- 0.5 cup Water
- 1 tablespoon Apple Cider Vinegar
- 2 tablespoons Olive Oil
- 0.25 teaspoon Salt
- 0.125 teaspoon Black Pepper
Instructions
- 1Prepare the Pap: In a small saucepan, combine maize porridge and water. Cook over medium heat, stirring constantly, until it thickens to a creamy consistency (about 5 minutes). Allow to cool slightly.
- 2In a small bowl, whisk together cooled Pap, apple cider vinegar, olive oil, salt, and pepper to make the dressing.
- 3In a large bowl, combine mixed greens, halved cherry tomatoes, thinly sliced red onion, and diced avocado.
- 4Thinly slice the Biltong and add to the salad.
- 5Drizzle the Pap dressing over the salad and toss gently. Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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