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Biltong and Avocado Salad with Pap Dressing

This salad combines the savory flavor of Biltong (dried cured meat) with creamy avocado and a unique, dairy-free Pap (maize porridge) dressing.

15m prep + 5m cook2 servings
DAIRY-freeEGG-free
450 cal|25g protein|30g carbs|30g fat|10g fiber

Ingredients

  • 100 g Biltong
  • 1 medium Avocado
  • 4 cups Mixed Greens
  • 1 cup Cherry Tomatoes
  • 0.25 medium Red Onion
  • 0.25 cup Pap (Maize Porridge)
  • 0.5 cup Water
  • 1 tablespoon Apple Cider Vinegar
  • 2 tablespoons Olive Oil
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black Pepper

Instructions

  1. 1Prepare the Pap: In a small saucepan, combine maize porridge and water. Cook over medium heat, stirring constantly, until it thickens to a creamy consistency (about 5 minutes). Allow to cool slightly.
  2. 2In a small bowl, whisk together cooled Pap, apple cider vinegar, olive oil, salt, and pepper to make the dressing.
  3. 3In a large bowl, combine mixed greens, halved cherry tomatoes, thinly sliced red onion, and diced avocado.
  4. 4Thinly slice the Biltong and add to the salad.
  5. 5Drizzle the Pap dressing over the salad and toss gently. Serve immediately.

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