Bifanas (Pork Sandwiches) - Gluten-Free Rolls
Classic Portuguese pork sandwiches (Bifanas) made gluten-free by using tapioca flour-based rolls. The pork is marinated in a garlicky white wine sauce for a flavorful and tender bite.
Ingredients
- about 450 g Pork Tenderloin
- 4 each Tapioca Flour Rolls
- 4 cloves Garlic
- 1/2 cup White Wine
- 2 tbsp Olive Oil
- 1 tsp Paprika
- 1 each Bay Leaf
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Slice the pork tenderloin into thin cutlets.
- 2In a bowl, mince the garlic and mix with white wine, olive oil, paprika, bay leaf, salt, and pepper. Marinate the pork cutlets in this mixture for at least 30 minutes (or up to 2 hours in the refrigerator).
- 3Heat a large skillet over medium-high heat. Add the marinated pork and cook for 3-4 minutes per side, or until cooked through and slightly browned.
- 4Warm the gluten-free tapioca flour rolls.
- 5Assemble the bifanas by placing the cooked pork inside each roll. Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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