Skip to main content
Bifanas (Pork Sandwiches) recipe by Safe Plated

Bifanas (Pork Sandwiches)

Classic Portuguese pork sandwiches marinated in garlic, white wine, and spices, served on crusty rolls. This version uses applesauce as an egg substitute in the marinade to help tenderize the meat.

20m prep + 25m cook4 servings
EGG-free
380 cal|35g protein|30g carbs|12g fat|2g fiber

Ingredients

  • 1.5 lb Pork loin, thinly sliced
  • 4 cloves Garlic, minced
  • 1/2 cup White wine
  • 1 tbsp Paprika
  • 2 leaves Bay leaf
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 1/4 cup Applesauce, unsweetened
  • 2 tbsp Olive oil
  • 4 each Crusty rolls

Instructions

  1. 1In a large bowl, combine the 1.5 lb pork loin, 4 cloves garlic, 1/2 cup white wine, 1 tbsp paprika, 2 bay leaves, 1 tsp salt, 1/2 tsp black pepper, and 1/4 cup applesauce. Stir everything together to coat the pork evenly. Cover the bowl and place it in the refrigerator to marinate for at least 30 minutes, or up to 4 hours.
  2. 2Place a 12-inch skillet over medium-high heat. Add the 2 tbsp olive oil to the skillet. Heat the oil until it shimmers, which should take about 1-2 minutes.
  3. 3Remove the pork slices from the marinade, letting any excess drip off. Place the pork in the hot skillet in a single layer. Cook the pork in batches to avoid overcrowding the pan. Cook for 3-4 minutes per side, until the pork is browned and cooked through. The internal temperature should reach 145°F (63°C).
  4. 4Remove the cooked pork from the skillet and set it aside on a plate. If there are pan juices remaining in the skillet, you can spoon some of them over the pork.
  5. 5Slice the 4 crusty rolls in half horizontally. Place a portion of the cooked pork onto the bottom half of each roll. Serve immediately.

Substitutions

EggApplesauce

Provides moisture and tenderizes the meat. Adjust sweetness as needed.

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.