Bezzaz: Moroccan Fava Bean Soup
A hearty and flavorful soup made with dried fava beans and Moroccan spices. Perfect for a cold morning.
20m prep + 90m cook6 servings
SHELLFISH-free
250 cal|15g protein|40g carbs|5g fat|15g fiber
Ingredients
- 1 cup Dried fava beans
- 1 medium Onion
- 3 cloves Garlic
- 2 tbsp Olive oil
- 1 tsp Cumin
- 1 tsp Paprika
- 1/2 tsp Ginger
- 1/4 tsp Turmeric
- 6 cups Vegetable broth
- 2 tbsp Lemon juice
- 2 tbsp Fresh cilantro
Instructions
- 1Soak the dried fava beans in water overnight.
- 2Drain the fava beans and rinse them well.
- 3In a large pot, heat olive oil over medium heat. Add onion and garlic and cook until softened, about 5 minutes.
- 4Add cumin, paprika, ginger, and turmeric to the pot and cook for 1 minute more.
- 5Add the fava beans and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 1-1.5 hours, or until the fava beans are tender.
- 6Use an immersion blender to partially blend the soup, leaving some chunks of fava beans for texture.
- 7Stir in lemon juice and fresh cilantro before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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