Skip to main content

Bezzaz: Moroccan Fava Bean Soup

A hearty and flavorful soup made with dried fava beans and Moroccan spices. Perfect for a cold morning.

110m6 servings
SHELLFISH-free
250 cal|15g protein|40g carbs|5g fat|15g fiber

Ingredients

  • 1 cup Dried fava beans
  • 1 medium Onion
  • 3 cloves Garlic
  • 2 tbsp Olive oil
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 1/2 tsp Ginger
  • 1/4 tsp Turmeric
  • 6 cups Vegetable broth
  • 2 tbsp Lemon juice
  • 2 tbsp Fresh cilantro

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Soak the dried fava beans in water overnight.
  2. 2Drain the fava beans and rinse them well.
  3. 3In a large pot, heat olive oil over medium heat. Add onion and garlic and cook until softened, about 5 minutes.
  4. 4Add cumin, paprika, ginger, and turmeric to the pot and cook for 1 minute more.
  5. 5Add the fava beans and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 1-1.5 hours, or until the fava beans are tender.
  6. 6Use an immersion blender to partially blend the soup, leaving some chunks of fava beans for texture.
  7. 7Stir in lemon juice and fresh cilantro before serving.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.