
Besan Chilla (Savory Chickpea Flour Pancakes)
A quick and easy savory pancake made from chickpea flour, vegetables, and spices. A healthy and flavorful snack.
10m prep + 20m cook4 servings
EGG-free
180 cal|8g protein|25g carbs|6g fat|5g fiber
Ingredients
- 1 cup Chickpea Flour (Besan)
- 1 cup Water
- 1/2 cup Finely Chopped Onion
- 1/2 cup Finely Chopped Tomato
- 1 number Finely Chopped Green Chili
- 1 tsp Ginger-Garlic Paste
- 1/4 tsp Turmeric Powder
- 1/2 tsp Red Chili Powder
- 1/2 tsp Cumin Powder
- To Taste Salt
- 2 tbsp Oil
Instructions
- 1In a bowl, mix chickpea flour, water, onion, tomato, green chili, ginger-garlic paste, turmeric powder, red chili powder, cumin powder, and salt.
- 2Whisk well to form a smooth batter. Add more water if needed to achieve a pancake-like consistency.
- 3Heat a non-stick pan or griddle over medium heat.
- 4Grease the pan with oil.
- 5Pour a ladleful of batter onto the hot pan and spread it into a circle.
- 6Cook for 2-3 minutes on each side, until golden brown and cooked through.
- 7Serve hot with your favorite chutney or sauce.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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