
Besan Chilla (Chickpea Flour Pancakes)
Savory chickpea flour pancakes, a protein-packed and flavorful Indian breakfast. This version uses rice flour as a binder, replacing any need for nut-based ingredients.
Ingredients
- 1 cup Besan (Chickpea Flour)
- 2 tablespoons Rice Flour
- 1/2 cup Finely Chopped Onion
- 1/2 cup Finely Chopped Tomato
- 1 number Finely Chopped Green Chili
- 1 teaspoon Ginger-Garlic Paste
- 1/2 teaspoon Turmeric Powder
- 1 teaspoon Cumin Powder
- 2 tablespoons Cilantro
- 1 teaspoon Salt
- 1 cup Water
- 2 tablespoons Vegetable Oil
Instructions
- 1In a medium bowl, combine the 1 cup Besan (Chickpea Flour), 2 tablespoons Rice Flour, 1/2 cup Finely Chopped Onion, 1/2 cup Finely Chopped Tomato, 1 number Finely Chopped Green Chili, 1 teaspoon Ginger-Garlic Paste, 1/2 teaspoon Turmeric Powder, 1 teaspoon Cumin Powder, 2 tablespoons Cilantro, and 1 teaspoon Salt.
- 2Gradually whisk in the 1 cup Water until a smooth batter forms with no lumps.
- 3Heat a 10-inch non-stick skillet or griddle over medium heat, which is approximately 350°F (175°C). Add 1 teaspoon of the 2 tablespoons Vegetable Oil to the skillet.
- 4Pour about 1/2 cup of the batter onto the hot skillet and use the back of a ladle to spread it into a circle about 6 inches in diameter.
- 5Cook for 2 to 3 minutes, until the edges look dry and small bubbles appear on the surface. Drizzle about 1 teaspoon of Vegetable Oil around the edges of the pancake.
- 6Carefully flip the pancake and cook for another 2 to 3 minutes, until golden brown and cooked through. Repeat this process with the remaining batter, adding 1 teaspoon of Vegetable Oil to the skillet for each new pancake.
- 7Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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