
Besan Chilla (Chickpea Flour Pancakes)
Savory chickpea flour pancakes, a protein-packed and flavorful Indian breakfast. This version uses rice flour as a binder, replacing any need for nut-based ingredients.
Ingredients
- 1 cup Besan (Chickpea Flour)
- 2 tablespoons Rice Flour
- 1/2 cup Finely Chopped Onion
- 1/2 cup Finely Chopped Tomato
- 1 number Finely Chopped Green Chili
- 1 teaspoon Ginger-Garlic Paste
- 1/2 teaspoon Turmeric Powder
- 1 teaspoon Cumin Powder
- 2 tablespoons Cilantro
- 1 teaspoon Salt
- 1 cup Water
- 2 tablespoons Vegetable Oil
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a medium bowl, combine the 1 cup Besan (Chickpea Flour), 2 tablespoons Rice Flour, 1/2 cup Finely Chopped Onion, 1/2 cup Finely Chopped Tomato, 1 number Finely Chopped Green Chili, 1 teaspoon Ginger-Garlic Paste, 1/2 teaspoon Turmeric Powder, 1 teaspoon Cumin Powder, 2 tablespoons Cilantro, and 1 teaspoon Salt.
- 2Gradually whisk in the 1 cup Water until a smooth batter forms with no lumps.
- 3Heat a 25.4 cm non-stick skillet or griddle over medium heat, which is approximately 175°C. Add 1 teaspoon of the 2 tablespoons Vegetable Oil to the skillet.
- 4Pour about 1/2 cup of the batter onto the hot skillet and use the back of a ladle to spread it into a circle about 15.24 cm in diameter.
- 5Cook for 2 to 3 minutes, until the edges look dry and small bubbles appear on the surface. Drizzle about 1 teaspoon of Vegetable Oil around the edges of the pancake.
- 6Carefully flip the pancake and cook for another 2 to 3 minutes, until golden brown and cooked through. Repeat this process with the remaining batter, adding 1 teaspoon of Vegetable Oil to the skillet for each new pancake.
- 7Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.