
Beet and Citrus Salad with Pistachios and Mint
A colorful and refreshing salad featuring roasted beets, citrus segments, pistachios, and fresh mint.
20m prep + 35m cook4 servings
Contains nutsWHEAT-free
280 cal|5g protein|35g carbs|15g fat|7g fiber
Ingredients
- 4 medium Beets
- 2 tablespoons Olive Oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
- 2 medium Oranges, segmented
- 1 medium Grapefruit, segmented
- 0.25 medium Red Onion, thinly sliced
- 0.25 cup Pistachios, chopped
- 0.25 cup Fresh Mint, chopped
- 2 tablespoons Balsamic Glaze
Instructions
- 1Preheat your oven to 400°F (200°C). Wash the 4 medium Beets thoroughly. In a medium bowl, toss the beets with the 2 tablespoons Olive Oil, 0.5 teaspoon Salt, and 0.25 teaspoon Black Pepper until evenly coated. Wrap each beet individually in aluminum foil.
- 2Place the foil-wrapped beets on a baking sheet. Roast them in the preheated oven for 30-40 minutes, or until a fork can easily pierce the center of a beet, indicating tenderness.
- 3Carefully remove the baking sheet from the oven and let the beets cool in their foil for 10-15 minutes, until they are comfortable enough to handle. Once cooled, unwrap the beets, peel off their skins, and cut them into 1/2-inch (1.25 cm) slices.
- 4In a large mixing bowl, combine the prepared beet slices, the 2 medium Oranges (segmented), the 1 medium Grapefruit (segmented), and the 0.25 medium Red Onion (thinly sliced).
- 5Add the 0.25 cup Pistachios (chopped) and the 0.25 cup Fresh Mint (chopped) to the bowl. Drizzle the 2 tablespoons Balsamic Glaze evenly over all the ingredients. Gently toss everything together until well combined, then serve the salad immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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