
Beef Kare-Kare with Peanut-Free Sauce
A rich and savory Filipino stew traditionally made with peanut sauce, but this version substitutes sunflower seed butter for a completely nut-free and gluten-free experience.
Ingredients
- 2 lbs Beef Chuck
- 1 cup Sunflower Seed Butter
- 2 tbsp Annatto Seeds
- 8 cups Water
- 1 large Onion
- 4 cloves Garlic
- 2 medium Eggplant
- 1 cup String Beans
- 1 bunch Bok Choy
- 2 tbsp Rice Flour
- 2 tbsp Fish Sauce
Instructions
- 1Cut the beef chuck into 2-inch cubes.
- 2In a large pot or Dutch oven, brown the beef cubes on all sides.
- 3Remove the beef and set aside. In the same pot, sauté the onion and garlic until softened.
- 4Add the water and annatto seeds (wrapped in cheesecloth to extract color). Bring to a boil, then reduce heat and simmer for 1.5 hours, or until the beef is tender.
- 5Remove the annatto seed cheesecloth.
- 6In a separate bowl, whisk together the sunflower seed butter and rice flour with some of the broth to create a smooth paste.
- 7Pour the sunflower seed butter mixture into the pot with the beef. Stir well to combine.
- 8Add the eggplant and string beans. Cook for another 10 minutes.
- 9Add the bok choy and cook until wilted.
- 10Season with fish sauce to taste. Serve hot with rice.
Substitutions
Peanuts → Sunflower Seed Butter
Avoid Peanuts
Wheat Flour → Rice Flour
Avoid Gluten/Wheat
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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