
Beef Caldereta (Nut-Free)
A rich and flavorful Filipino beef stew simmered in tomato sauce with potatoes, carrots, and bell peppers. Made without nuts.
Ingredients
- 1.5 lb Beef Chuck (Cubed)
- 2 tbsp Vegetable Oil
- 1 medium Onion (Diced)
- 4 cloves Garlic (Minced)
- 1 cup Tomato Sauce
- 2 cups Beef Broth
- 2 medium Potatoes (Cubed)
- 2 medium Carrots (Sliced)
- 1 medium Bell Peppers (Sliced)
- 1/2 cup Green Olives (Sliced)
- 2 tbsp Liver Spread (Pate)
- 2 tbsp Soy Sauce (Wheat-Free Tamari)
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Instructions
- 1Heat vegetable oil in a large pot or Dutch oven over medium-high heat.
- 2Brown beef chuck on all sides. Remove from pot and set aside.
- 3Add diced onion and minced garlic to the pot and sauté until softened.
- 4Stir in tomato sauce and beef broth. Bring to a boil.
- 5Return beef to the pot. Add potatoes and carrots. Reduce heat to low, cover, and simmer for 1-1.5 hours, or until beef and vegetables are tender.
- 6Add bell peppers and green olives. Cook for another 15 minutes.
- 7Stir in liver spread and gluten-free soy sauce. Season with salt and pepper to taste.
- 8Serve hot.
Substitutions
Soy Sauce → (avoids Wheat)
Liver Spread → (avoids Contains nuts sometimes)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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