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Beef and Broccoli Stir-Fry with Coconut Aminos

A quick and easy beef and broccoli stir-fry using coconut aminos for a soy-free and dairy-free alternative. Served with cauliflower rice for a low-carb option.

40m4 servings
Contains sesameDAIRY-free
350 cal|30g protein|20g carbs|15g fat|5g fiber

Ingredients

  • about 450 g Beef sirloin
  • 4 cups Broccoli florets
  • 1/4 cup Coconut aminos
  • 1 tbsp Ginger
  • 2 cloves Garlic
  • 2 tsp Sesame oil
  • 1 tbsp Arrowroot starch
  • 4 cups Cauliflower rice

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Slice the about 450 g Beef sirloin into thin strips, about 0.635 cm thick.
  2. 2In a medium bowl, whisk together the 1/4 cup Coconut aminos, 1 tbsp Ginger, and 2 cloves Garlic. This is your sauce.
  3. 3Add the beef strips to the bowl with the sauce and toss to coat. Sprinkle the 1 tbsp Arrowroot starch over the beef and toss again until the strips are evenly coated.
  4. 4Heat a large skillet or wok over high heat until it is very hot, about 204.4°C (200°C). Add the 2 tsp Sesame oil and swirl to coat the pan.
  5. 5Add the coated beef strips to the hot skillet in a single layer. Cook for 3-4 minutes, stirring occasionally, until the beef is browned on all sides. The beef should reach an internal temperature of 63°C.
  6. 6Add the 4 cups Broccoli florets to the skillet with the beef. Stir-fry for another 3-4 minutes, until the broccoli is bright green and tender-crisp.
  7. 7Pour the sauce mixture from the bowl over the beef and broccoli. Cook, stirring constantly, for 1-2 minutes, until the sauce has thickened slightly and coats the ingredients.
  8. 8Serve the beef and broccoli stir-fry immediately over the 4 cups Cauliflower rice.

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