
Beef and Broccoli Stir-Fry (Gluten-Free)
A classic beef and broccoli stir-fry made gluten-free and soy-free with simple substitutions.
20m prep + 20m cook4 servings
Contains sesameSOY-free
450 cal|40g protein|30g carbs|20g fat|5g fiber
Ingredients
- 1 lb Beef sirloin, thinly sliced
- 4 cups Broccoli florets
- 2 cloves Garlic, minced
- 1 tablespoon Ginger, minced
- 1/4 cup Coconut aminos
- 1 tablespoon Arrowroot powder
- 1/2 cup Beef broth
- 1 tablespoon Sesame oil
- 2 tablespoons Avocado oil
- 1/4 teaspoon Red pepper flakes
- 4 cups Cooked rice (cauliflower rice for low-carb)
Instructions
- 1In a bowl, combine coconut aminos, arrowroot powder, and beef broth. Whisk until smooth.
- 2Heat avocado oil in a large skillet or wok over high heat.
- 3Add beef and stir-fry until browned, about 3-4 minutes. Remove beef from skillet and set aside.
- 4Add garlic and ginger to the skillet and stir-fry for 30 seconds.
- 5Add broccoli florets and stir-fry for 5 minutes, or until tender-crisp.
- 6Return beef to the skillet.
- 7Pour coconut aminos mixture over the beef and broccoli. Bring to a simmer and cook until sauce thickens, about 2-3 minutes.
- 8Stir in sesame oil and red pepper flakes.
- 9Serve over cooked rice or cauliflower rice.
Substitutions
Coconut aminos →
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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