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Beef and Broccoli Stir-Fry (Gluten-Free) recipe by Safe Plated

Beef and Broccoli Stir-Fry (Gluten-Free)

A classic beef and broccoli stir-fry made gluten-free and soy-free with simple substitutions.

20m prep + 20m cook4 servings
Contains sesameSOY-free
450 cal|40g protein|30g carbs|20g fat|5g fiber

Ingredients

  • 1 lb Beef sirloin, thinly sliced
  • 4 cups Broccoli florets
  • 2 cloves Garlic, minced
  • 1 tablespoon Ginger, minced
  • 1/4 cup Coconut aminos
  • 1 tablespoon Arrowroot powder
  • 1/2 cup Beef broth
  • 1 tablespoon Sesame oil
  • 2 tablespoons Avocado oil
  • 1/4 teaspoon Red pepper flakes
  • 4 cups Cooked rice (cauliflower rice for low-carb)

Instructions

  1. 1In a bowl, combine coconut aminos, arrowroot powder, and beef broth. Whisk until smooth.
  2. 2Heat avocado oil in a large skillet or wok over high heat.
  3. 3Add beef and stir-fry until browned, about 3-4 minutes. Remove beef from skillet and set aside.
  4. 4Add garlic and ginger to the skillet and stir-fry for 30 seconds.
  5. 5Add broccoli florets and stir-fry for 5 minutes, or until tender-crisp.
  6. 6Return beef to the skillet.
  7. 7Pour coconut aminos mixture over the beef and broccoli. Bring to a simmer and cook until sauce thickens, about 2-3 minutes.
  8. 8Stir in sesame oil and red pepper flakes.
  9. 9Serve over cooked rice or cauliflower rice.

Substitutions

Coconut aminos

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