Beef and Broccoli (Soy-Free)

Ingredients

• about 450 g Beef Sirloin
• 4 cups Broccoli Florets
• 3 cloves Garlic
• 1 tbsp Ginger
• 3 tbsp Coconut Aminos
• 1/2 cup Beef Broth
• 1 tbsp Tapioca Starch
• 1 tbsp Honey
• 1 tsp Sesame Oil
• 4 cups Cauliflower Rice

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1. 1Cut the about 450 g Beef Sirloin into thin strips, about 0.635 cm thick.
2. 2In a medium bowl, whisk together the 3 tbsp Coconut Aminos, 1/2 cup Beef Broth, 1 tbsp Tapioca Starch, and 1 tbsp Honey until smooth.
3. 3Heat the 1 tsp Sesame Oil in a large 30.48 cm skillet or wok over medium-high heat, which is about 190°C.
4. 4Add the about 450 g Beef Sirloin strips to the hot skillet and cook, stirring occasionally, for 3-5 minutes until browned on all sides. The beef should reach an internal temperature of 63°C.
5. 5Add the 3 cloves of minced Garlic and 1 tbsp of minced Ginger to the skillet with the beef and sauté for 1 minute until fragrant, stirring constantly.
6. 6Add the 4 cups Broccoli Florets to the skillet and stir-fry with the beef, garlic, and ginger for 4-6 minutes, until the broccoli is tender-crisp and bright green.
7. 7Pour the prepared sauce mixture over the beef and broccoli in the skillet. Stir continuously and simmer for 2-3 minutes, or until the sauce has thickened enough to coat the ingredients.
8. 8Serve the beef and broccoli mixture immediately over the 4 cups of Cauliflower Rice.

Substitutions

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