
BBQ Pulled Pork Sweet Potato Bowls (Dairy-Free, Egg-Free)
Sweet and savory pulled pork served over baked sweet potatoes with a tangy, dairy-free coleslaw.
Ingredients
- 3 lbs Pork shoulder
- 1.5 cups BBQ sauce
- 4 Sweet potatoes
- 1 tbsp Olive oil
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 4 cups Cabbage
- 1 cup Carrots
- 1/2 cup Dairy-free mayonnaise
- 2 tbsp Apple cider vinegar
- 1 tbsp Sugar
- 1 tsp Dijon mustard
Instructions
- 1Preheat oven to 300°F (150°C).
- 2Place pork shoulder in a Dutch oven. Pour BBQ sauce over the pork, ensuring it's well coated.
- 3Cover and bake for 4 hours, or until the pork is very tender and easily shreds with a fork.
- 4While pork is cooking, preheat oven to 400°F (200°C). Scrub sweet potatoes, drizzle with olive oil, sprinkle with salt and pepper, and bake for 45-60 minutes, or until soft.
- 5While sweet potatoes are baking, prepare the coleslaw: In a large bowl, combine shredded cabbage and carrots.
- 6In a separate bowl, whisk together dairy-free mayonnaise, apple cider vinegar, sugar, and Dijon mustard.
- 7Pour dressing over cabbage and carrots and toss well. Refrigerate until ready to serve.
- 8Once pork is cooked, shred it using two forks.
- 9To assemble bowls: Slice open baked sweet potatoes and fluff the insides with a fork. Top with shredded BBQ pulled pork and a generous serving of dairy-free coleslaw.
Substitutions
Mayonnaise → Vegan Mayonnaise(avoids Dairy)
Vegan mayonnaise uses plant-based oils and proteins.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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