
Bassam (Senegalese Corn Porridge)
A traditional Senegalese breakfast porridge made with cornmeal, coconut milk, and a touch of sweetness. A creamy and comforting way to start the day.
5m prep + 20m cook4 servings
PEANUT-free
250 cal|4g protein|40g carbs|8g fat|2g fiber
Ingredients
- 1 cup Cornmeal (fine)
- 4 cups Coconut Milk
- 3 tbsp Sugar
- 1 tsp Vanilla Extract
- 0.25 tsp Salt
- 1 cup Water
Instructions
- 1In a large heavy-bottomed pot, whisk together the 1 cup of fine cornmeal and the 1 cup of water until there are no lumps.
- 2Add the 4 cups of coconut milk, 3 tablespoons of sugar, 1 teaspoon of vanilla extract, and 0.25 teaspoon of salt to the pot. Stir to combine.
- 3Place the pot over medium heat (around 300°F or 150°C). Bring the mixture to a boil, stirring constantly to prevent the cornmeal from sticking to the bottom and forming lumps. This should take about 5-7 minutes.
- 4Once boiling, immediately reduce the heat to low (around 200°F or 95°C). Continue to simmer for 15-20 minutes, stirring occasionally, until the porridge has thickened to your desired consistency. It should be thick enough to coat the back of a spoon.
- 5Serve the Bassam warm.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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